The tradition at new years is to make resolutions. To evaluate what you’ve done in the past year and what you want to do in the new year. I guess the way we humans feel the need to divide time does create endings and beginnings, but, just like birthdays, the first day of a new year is just one day after the last day. You aren’t a year older on your birthday than you were the day before. Just a different number. And it’s all made up.
That said, I do think there is value in taking stock. If I don’t spend time reflecting then I don’t have the chance to break unhealthy patterns and start healthier patterns. This week as I have been reflecting on the past year the first thought I had was, “2011 can suck it.” It was supposed to be the year that things turned around for me after the ordeal of Chris’ mental health break down, my marriage ending and my mom’s mental/health issues. 2008. 2009. 2010. They all brought challenges like I had never faced before. Huge, paradigm-shifting challenges. And I prayed, practiced asana, wrote like hell, meditated. Anything I could think of to relieve the suffering. So when 2011 rolled in I thought I deserved a better year. We tell ourselves that we deserve that after a bad year, and set ourselves up to feel cheated when a shitstorm hits, which it invariably does because life is a perfect balance of up and down. And boy did this year bare that out.
I spent a lot of time trying to figure out why I grew cancer, what it means for my life and my body and my spirit and my mind, and what I’m supposed to learn so that I can move on from this chapter of suffering. I gave up the need to know why. There isn’t an answer for that so living in the need for a root cause was only increasing my suffering.
As far as what cancer means for my body I never know from one day to the next how much the physical toll of treatment is going to cost at the booth that day. Most days my joints hurt, especially my right index finger mid-joint. I have a hard time opening screw tops and holding pens. My chest aches all the time because of the tissue expanders and various scars. My left arm throbs because of the lymphedema, sometimes it’s low-level, sometimes it hurts a lot and my arm is weak. On the bright side my vision is better now and I don’t have dizziness most days. I haven’t taken pain killers since November and don’t usually take anxiety medication anymore.
Spiritually I have been up and down. I had been avoiding meditation for a couple of months, I think as a way of rebelling against feeling better. Which I know probably seems odd, but I think I was convinced that I wasn’t going to be better so why bother trying. After bad news and more bad news I was pretty discouraged in the fall. I was so against meditation that I had actually sub-consciously placed a chair in the way of my meditation altar, and my altar was dusty from neglect.
I sat down to meditate Friday, contorting myself to fit in the tinier space now allotted. I dusted all of my altar items, being present with each one by one. A small jar that contains water from the Ganges from my friend Rudra Das, three greeting cards that are especially meaningful to me, my prayer jar which holds the names of people for whom I pray (drop me an email if you want me to add someone), a silver cross from Chris’ grandma, a candle, a tiny vial of sand from a sand mandala made by Tibetan monks, two painted rocks from the rock fairy that came to me by way of my friend Patti (one says “strong” and the other “be willing”), a gold mantra card with the mahamritanjaya (death-conquering) mantra inscribed on it from Swamiji in India, a medicine Buddha blessing from my teacher Nimai, a mala from Cliff and a crucifix from a yoga student. I’m a Christian, but as my favorite pastor says I get some vitamin supplements from other faiths. I think it really is all the same.
When I was satisfied that everything was clean and replaced just so I sat holding the mala and the rosary and the flood gates flew open. I allowed the tears to come, giving space for the grief and snot and whatever else needed to come out. I began to feel desperate about the new year, thinking that I cannot handle another year like the last few. Thinking that I am just so damn tired. I don’t expect life to be easy but this has been ridiculous. Then I looked down at the crucifix. This particular one has a little tiny square piece that completes the circle. On one side there is a depiction of Christ and on the other is Mary. I thought about Mary and the pain she endured watching her child die. Then the verse came to me – “I can do all things through Christ who strengthens me.” (Philippians 4:13) I didn’t even know I knew that verse by heart and yet it came to me when I needed it.
Meditation reminded me that the reason to have a spiritual practice is to prepare for the storms. If I had not done so much work, building my spiritual muscle by reading, practicing yoga, writing, praying, chanting, and worshiping then I do not know how I would have thrived in the face of these last few years. All that work has paid off in verses or quotes that come into my head without me having to search and work for them in those moments when I’m crying on the floor or in the dark of night. There are eight limbs of yoga for a reason. Asana, the physical practice, is great for purification and strengthening. But if we don’t also spend time breathing, meditating, practicing right speech and action, purifying and praying then we get into trouble when our bodies fail. And no matter what our bodies will fail. We begin dying from the second we are born. The more we accept the body as a wrapper for our soul and stop identifying so intensely with our physical form then the more space we create for building spiritual muscle.
I have cried liberally this year. (Guess even that part of me is a Democrat). Some of the tears have been of grief and anguish, and some have been of joy and gratitude. When the tears are falling, no matter the cause, they feel the same. They feel free. When they fall my heart feels alive and flowing; not taking root in one place but wandering through the emotional field like a sweet wind.
These reflections gave me a resolution for this year, which is to reduce the thought “I can’t.” If something is my desire and within my control then I can do it or have it. If it’s not in my desire or under my control then I won’t. But “I can’t” is toxic. “I can’t” is the same as “give up.” I can live another year with cancer if that’s what happens. I’ll have a PET scan on Thursday at MD Anderson and get the results on Friday, then I’ll know more about what these next moments will look like treatment-wise. Whether I’ll have none or still more I surely CAN do whatever is called of me. Another Bible verse comes to me often and points me away from worry and “I can’t” and towards abundance. I remember it as “Don’t worry – the flowers are perfect and they don’t worry at all!” (The real translation Luke 12:27). I’m still perfect and still here which means I already DID, so I know I still CAN! Bring it 2012.